chantalbella's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
175.0 lb Lost so far: 7.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
1591 kcal Fat: 55.41g | Prot: 91.76g | Carb: 190.80g.   Breakfast: eggs scamble, eggs scrambled, Wheat Carrot Muffins. Lunch: whole wheat buns, cucumber. Dinner: coleslaw, lasagna. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chantalbella's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.