Goethe's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
241.4 lb Lost so far: 14.3 lb.    Still to go: 47.4 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2016:
976 kcal Fat: 27.25g | Prot: 73.97g | Carb: 104.62g.   Breakfast: Misto com Ovo e Manteiga no Pão Francês, Café com Açúcar. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
3110 kcal Activities & Exercise: Sleeping - 14 hours and 30 minutes, Desk Work - 6 hours, Sitting - 3 hours, Driving - 30 minutes. more...
on diet New Diet   losing 100.3 lb a week

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