| January 2024 |
| Fri 12th: |
387 *
|
14%
|
fat: 23.28g |
| |
protein: 11.78g |
| |
carbs: 34.86g |
|
-
|
-
|
| Thu 11th: |
3447 *
|
128%
|
fat: 166.01g |
| |
protein: 149.77g |
| |
carbs: 329.90g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
768 *
|
28%
|
fat: 45.05g |
| |
protein: 29.09g |
| |
carbs: 57.79g |
|
-
|
-
|
| Tue 29th: |
1716 *
|
64%
|
fat: 63.33g |
| |
protein: 90.54g |
| |
carbs: 204.61g |
|
-
|
-
|
| Wed 23rd: |
3415 *
|
126%
|
fat: 208.50g |
| |
protein: 175.78g |
| |
carbs: 213.20g |
|
-
|
-
|
| Tue 22nd: |
546 *
|
20%
|
fat: 32.20g |
| |
protein: 19.95g |
| |
carbs: 41.24g |
|
-
|
-
|
| Mon 21st: |
2496
|
92%
|
fat: 83.60g |
| |
protein: 173.20g |
| |
carbs: 274.63g |
|
4597*
|
 2101
|
| Sun 20th: |
3916 *
|
145%
|
fat: 164.54g |
| |
protein: 163.08g |
| |
carbs: 444.23g |
|
4146*
|
230
|
| Sat 19th: |
3060 *
|
113%
|
fat: 138.49g |
| |
protein: 250.18g |
| |
carbs: 208.60g |
|
4954*
|
1894
|
| Fri 18th: |
2630
|
97%
|
fat: 108.19g |
| |
protein: 166.29g |
| |
carbs: 259.44g |
|
3983
|
1353
|
| Thu 17th: |
2761
|
102%
|
fat: 96.62g |
| |
protein: 126.21g |
| |
carbs: 275.21g |
|
4156
|
1395
|
| Wed 16th: |
3485 *
|
129%
|
fat: 127.87g |
| |
protein: 162.20g |
| |
carbs: 331.61g |
|
4084
|
599
|
| Tue 15th: |
2412 *
|
89%
|
fat: 94.28g |
| |
protein: 142.05g |
| |
carbs: 184.68g |
|
3450*
|
1038
|
| Mon 14th: |
2292 *
|
85%
|
fat: 78.20g |
| |
protein: 198.97g |
| |
carbs: 200.24g |
|
4536*
|
2244
|
| Sun 13th: |
3402
|
126%
|
fat: 116.29g |
| |
protein: 223.89g |
| |
carbs: 370.31g |
|
4753
|
1351
|
| Sat 12th: |
2368
|
88%
|
fat: 78.43g |
| |
protein: 151.90g |
| |
carbs: 273.51g |
|
4373
|
2005
|
| Fri 11th: |
2489
|
92%
|
fat: 69.11g |
| |
protein: 181.70g |
| |
carbs: 303.21g |
|
4128
|
1639
|
| Thu 10th: |
2554
|
95%
|
fat: 59.16g |
| |
protein: 176.71g |
| |
carbs: 334.34g |
|
4268*
|
1714
|
| Wed 9th: |
1864
|
69%
|
fat: 74.29g |
| |
protein: 101.72g |
| |
carbs: 198.93g |
|
3791*
|
1927
|
| July 2023 |
| Tue 18th: |
1146 *
|
42%
|
fat: 44.36g |
| |
protein: 56.06g |
| |
carbs: 76.23g |
|
-
|
-
|
