Goethe's Journal, 07 March 2016

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Weigh In record (no journal entry) for 07 March 2016

241.4 lb Lost so far: 14.3 lb. Still to go: 47.4 lb. Diet followed poorly.

Diet Calendar Entries for 07 March 2016:

976 kcal

Fat: 27.25g | Prot: 73.97g | Carb: 104.62g. Breakfast: Café com Açúcar, Misto com Ovo e Manteiga no Pão Francês. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Quero Feijão Carioca. more...

3110 kcal

Activities & Exercise: Sleeping - 14 hours and 30 minutes, Desk Work - 6 hours, Sitting - 3 hours, Driving - 30 minutes. more...

losing 100.3 lb a week

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Goethe's Journal, 07 March 2016

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