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Echt . OK heb er op los gegeten. Ben ziek geweest en kon helemaal niet sporten. Nu zit ik met de gebakken peren🍐🍐🍐🍐🍐
👿👿😈👿😈👿👿😈👿😈😈😈😈
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145.5 lb
Lost so far: 7.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1104 kcal
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Fat: 55.56g | Prot: 66.12g | Carb: 87.67g.
Lunch: Ketchup, Tomaten, Philadelphia Naturel Light, Aldi Beenham, Milner Oude Kaas 30+, Ei, AH Gerookte Magere Spekblokjes. Dinner: AH Gebakken Spekjes, AH Tartaar, AH Thaise Roerbakmix. Snacks/Other: Banaan, Verkade San Francisco Naturel, Millies Pinda Knabbels. more...
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2076 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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