fishnchips's Journal, 21 October 2011

Quite sickening...Can't understand why I am not loosing weight.
134.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 October 2011:
352 kcal Fat: 9.00g | Prot: 30.05g | Carb: 37.60g.   Breakfast: mocha shake. Lunch: Green Beans kirkland. Snacks/Other: Plain Greek Yogurt, Peach Mango Orange Jam, Cranberry Pomegranate Juice, Sugarless Tropical Twist Gum. more...
1946 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Desk Work - 8 hours, Resting - 9 hours and 35 minutes, Sleeping - 6 hours. more...
losing 0.2 lb a week

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