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The 170 was a guesstimate weight. Actual weight is 168.4.
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168.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2011:
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1911 kcal
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Fat: 55.42g | Prot: 52.59g | Carb: 239.34g.
Breakfast: cascadian farm granola, weight watchers yogurt. Lunch: Wisconsin Mac & Cheese (Regular). Dinner: panera bread baguette, Creamy Tomato Soup with Croutons. Snacks/Other: margarita. more...
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losing 11.2 lb a week
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