maretj65's Journal, 20 October 2011

172.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 57.86g | Prot: 51.30g | Carb: 88.37g.   Breakfast: coffee, coconut oil. Lunch: mango peach applesauce, top ramen . Dinner: land o'lakes buttery taste spread, squash, roast turkey. Snacks/Other: coffee . more...

2399 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...