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Just joined FatSecret by suggestion of a friend. I have been contemplating using Weight Watchers and may still do so, but this will be a really handy tool in helping me get started. I don't feel that I need to lose tons of weight, but I have been slowly gaining over the past year or so and my clothes no longer fit. I am tired all the time and want to have more energy. So my goals are: Lose approximately 15-20 pounds, eat healthier (and less), and gain energy! Here we go...
BTW.. just guessing on my current weight as I have not officially weight in yet.
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2011:
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2189 kcal
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Fat: 96.94g | Prot: 58.27g | Carb: 277.87g.
Breakfast: jam, bagel. Lunch: Vegetable Tray, Beer Batter Fish Tenders, plum. Dinner: Potato Salad with Egg, Gorton's Beer Batter Fish Tenders. Snacks/Other: frosting, White Cake (Without Frosting), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, kit kat. more...
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