tinymarine's Journal, 18 October 2011

350.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2510 kcal

Fat: 98.78g | Prot: 114.18g | Carb: 295.83g.   Breakfast: mcdonalds large iced mocha, Creamy Chocolate Shake Mix. Lunch: 6" BLT. Dinner: 6" Chicken and Bacon Ranch. Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone, 12 flavor gummies. more...

4859 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 5 hours. more...