Weigh In record (no journal entry) for 26 February 2016
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2251 kcal
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Fat: 56.40g | Prot: 70.30g | Carb: 329.40g.
Breakfast: Sugar in the Raw Stevia in the Raw, Sugar in the Raw Sugar in The Raw, Nuts.com Raisins, Nuts.com Healthy Trail Mix, Nuts.com Dried Goji Berries, Sugar in the Raw Sugar in The Raw, Bob's Red Mill Steel Cut Oatmeal. Lunch: Oroweat 100% Whole Wheat Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Sue Bee Honey. Dinner: Colombo Sour sliced french, Coors Blue Moon Beer, Pita Bread, Hummus, Milano's Italian Grille Fettuccine Alfredo with Chicken. Snacks/Other: Kraft Wheat Thins Original, Pink Lady Apples. more...
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gaining 0.2 lb a week
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