mike mcgowan - Member

mike mcgowan

Joined February 2011

Posts

402

Following

Followers

Weight History

Start Weight

173.0 lb

Lost so far: 1.6 lb

Current Weight

171.4 lb
Performance: losing 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 6.4 lb

mike mcgowan's Weight History

	1 serving Hormel Pulled Pork
	1 serving Curly's Meaty Baby Back Pork Ribs
	5 servings Ferrara Pan Red Hots
	Swimming (moderate)
	Walking (slow) - 2/mph
	Desk Work