jessab's Journal, 03 January 2010

208.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

1188 kcal

Fat: 36.38g | Prot: 61.93g | Carb: 160.86g.   Breakfast: Margarine, Mayonnaise, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Bacon, Multigrain Bagel. Lunch: Lite Mayonnaise, Processed Cheddar Cheese, 6" Double Oven Roasted Chicken. Dinner: Honey Bunches of Oats with Almonds. more...

2346 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...