theatredivachu's Journal, 11 October 2007

Well, lied. Weighed myself today and that pound came off!
5lbs down total.

235.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 34.04g | Prot: 95.81g | Carb: 240.83g.   Breakfast: 1/2% Milk, Special K. Lunch: LC, Chicken Tuscan Panini. Dinner: Toufayan, sloppy joe. Snacks/Other: SFO Bar, Chocolate Chip Cookie Dough, Slim Fast Optima Rich Chocolate Royale. more...

2955 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...