Weigh In record (no journal entry) for 25 February 2016
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232.0 lb
Lost so far: 41.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1651 kcal
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Fat: 132.53g | Prot: 97.85g | Carb: 21.47g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Bar-S Foods Smoked Sliced Bacon, Egg. Lunch: Cucumber (with Peel), Earthbound Farm Romaine, Caesar Salad Dressing, StarKist Foods Solid White Albacore Tuna. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Feta Cheese, Olive Oil, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Cherry Tomatoes, Good Sense Raw Sunflower Seeds, Cucumber (with Peel), Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Marinated Mozzarella Balls, Trader Joe's Marinated Mozzarella Balls, Pesto Sauce. more...
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gaining 1.0 lb a week
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