Weigh In record (no journal entry) for 25 February 2016
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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787 kcal
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Fat: 21.78g | Prot: 52.66g | Carb: 97.92g.
Breakfast: PG tips Black Tea, Mayonnaise, Hard-Boiled Egg. Lunch: Vegetable Stew (without Meat). Dinner: Nando's Chicken Breast Fillet Burger. more...
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losing 3.1 lb a week
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Ang G's weight history
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