TaraNie's Journal, 04 January 2010

141.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 50.80g | Prot: 47.10g | Carb: 152.40g.   Breakfast: Honey Nut Cheerios Cereal. Lunch: Chicken Spinach Mushroom, Peanut Butter Tree. Dinner: Bacon Ranch Fries, Small Hamburger. Snacks/Other: COOKIE M&m, Diet Pepsi. more...

2265 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Sitting - 7 hours and 10 minutes, Housework - 25 minutes, Standing - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 7 hours. more...