Weigh In record (no journal entry) for 18 October 2011
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252.8 lb
Lost so far: 0.7 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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958 kcal
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Fat: 35.73g | Prot: 37.29g | Carb: 123.42g.
Breakfast: FUZE, MELON, GRAPES, STRAWBERRIES. Lunch: turkey club wrap, Unsweet tea. Dinner: Oranges, Scrambled Egg (Whole, Cooked). more...
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losing 8.4 lb a week
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jomcconnell68's weight history
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