Zagger's Journal, 20 February 2016

Try Get back into it....

182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1292 kcal

Fat: 56.54g | Prot: 76.60g | Carb: 120.98g.   Breakfast: Grace Aloe Vera Drink Mango Flavour, Bananas. Lunch: Coffee with Milk and Sugar, McDonald's Double Sausage & Egg McMuffin. Dinner: Cathedral City Mature Cheddar Cheese, Tesco Corned Beef, Toasted White Bread. Snacks/Other: Tea with Skimmed Milk. more...

3034 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 7 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 1 hour and 50 minutes, Housework - 1 hour. more...