Weigh In record (no journal entry) for 20 February 2016
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143.3 lb
Lost so far: 14.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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273 kcal
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Fat: 2.88g | Prot: 14.80g | Carb: 44.32g.
Breakfast: Strawberries, Blueberries, Light Start 1% Milk, Special K Advantage. more...
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losing 6.2 lb a week
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michellewood62's weight history
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