Weigh In record (no journal entry) for 19 February 2016
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309.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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160 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 4.00g.
Breakfast: Great Value Half & Half. more...
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losing 0.2 lb a week
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sspath1's weight history
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