catherineodendal's Journal, 17 February 2016

261.7 lb Lost so far: 22.7 lb.    Still to go: 85.3 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 110.40g | Prot: 103.71g | Carb: 156.28g.   Breakfast: Kirkland Signature Balsamic Vinegar of Modena, Peloponnese Kalamata Olives, Cucumber (with Peel), Cherry Tomatoes, Armour Vienna Sausage, Apple, Tap Water, Herbal Tea, Oat Bran (Uncooked). Lunch: Feta Cheese, Cucumber (Peeled), Cherry Tomatoes, Lettuce, Baked or Broiled Haddock, Ryvita Dark Rye Crackers. Dinner: Carrabba's Italian Grill Lasagne, Chicken Schnitzel. Snacks/Other: Vanilla Ice Creams, Kahlua Kahlua. more...

3490 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours. more...