Weigh In record (no journal entry) for 15 October 2011
|
143.2 lb
Lost so far: 16.7 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2011:
|
1310 kcal
|
Fat: 59.00g | Prot: 62.00g | Carb: 142.00g.
Breakfast: Organic no stir smooth peanut butter. Lunch: dairyland sour cream, smart fiesta tortillas, Old Cheddar Cheese. Dinner: old cheddar cheese, silver hills, eggs. Snacks/Other: Chewy Bar - Oats & Chocolate. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimestrom's weight history
|