Weigh In record (no journal entry) for 11 February 2016
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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535 kcal
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Fat: 42.24g | Prot: 34.85g | Carb: 4.59g.
Breakfast: Oscar Mayer P3 Protein Pack. Lunch: Johnsonville Sausage Patty, Bacon, Egg. more...
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losing 0.7 lb a week
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