StarshineSara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Wed 1st: 420 * 26%
fat: 23.00g
|
protein: 27.00g
|
carbs: 30.50g
- -
January 2013
Wed 23rd: 685 * 43%
fat: 11.50g
|
protein: 20.00g
|
carbs: 132.50g
- -
Tue 22nd: 983 * 61%
fat: 23.21g
|
protein: 45.08g
|
carbs: 154.13g
- -
Mon 21st: 640 * 40%
fat: 14.00g
|
protein: 5.00g
|
carbs: 130.00g
- -
Sun 20th: 1872 * 117%
fat: 30.80g
|
protein: 48.00g
|
carbs: 368.80g
- -
January 2012
Thu 12th: 1640 * 102%
fat: 60.20g
|
protein: 113.37g
|
carbs: 168.62g
2790*  1150
Tue 10th: 1960 122%
fat: 76.00g
|
protein: 55.00g
|
carbs: 273.00g
- -
Mon 9th: 2292 * 143%
fat: 73.31g
|
protein: 86.05g
|
carbs: 338.42g
- -
Sun 8th: 1542 * 96%
fat: 53.31g
|
protein: 77.05g
|
carbs: 203.42g
- -
December 2011
Mon 19th: 530 * 33%
fat: 24.00g
|
protein: 29.00g
|
carbs: 50.00g
- -
Wed 14th: 166 * 10%
fat: 3.00g
|
protein: 26.00g
|
carbs: 21.00g
- -
Tue 13th: 675 * 42%
fat: 15.16g
|
protein: 26.36g
|
carbs: 122.17g
- -
Mon 12th: 496 * 31%
fat: 7.70g
|
protein: 16.82g
|
carbs: 98.67g
- -
November 2011
Fri 18th: 630 * 39%
fat: 23.50g
|
protein: 29.00g
|
carbs: 87.00g
2559*  1929
Thu 17th: 2550 * 159%
fat: 74.50g
|
protein: 80.00g
|
carbs: 410.50g
2552*  2
Wed 16th: 2381 * 149%
fat: 89.18g
|
protein: 92.27g
|
carbs: 318.64g
2461*  80
Mon 14th: 968 * 60%
fat: 27.10g
|
protein: 35.58g
|
carbs: 162.01g
- -
Thu 10th: 750 * 47%
fat: 35.00g
|
protein: 36.00g
|
carbs: 73.00g
2207*  1457
Tue 8th: 958 * 60%
fat: 31.47g
|
protein: 49.22g
|
carbs: 133.06g
- -
Mon 7th: 705 * 44%
fat: 23.50g
|
protein: 25.00g
|
carbs: 110.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.