fishnchips's Journal, 12 October 2011

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Weigh In record (no journal entry) for 12 October 2011

135.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 12 October 2011:

831 kcal

Fat: 32.34g | Prot: 56.32g | Carb: 85.48g. Breakfast: Sugarless Tropical Twist Gum, atkins chocolate shake. Lunch: brown gravy, Green Beans kirkland. Dinner: crunchmaster multi grain crackers. Snacks/Other: kashi peanut chewy, greek yogurt. more...

2019 kcal

Activities & Exercise: Desk Work - 8 hours, Running - 6/mph - 26 minutes, Resting - 10 hours and 34 minutes, Sleeping - 5 hours. more...

gaining 0.2 lb a week

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fishnchips's Journal, 12 October 2011

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