Weigh In record (no journal entry) for 08 February 2016
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134.0 lb
Lost so far: 22.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1278 kcal
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Fat: 45.00g | Prot: 95.54g | Carb: 134.79g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Boulder Canyon Baked Sweet Potato Fries, Pork Loin (Tenderloin), Sweet Tomatoes Three Bean Turkey Chili (Low-Fat). Snacks/Other: Almond Butter, Isagenix Oatmeal Berry Slim Cake, Isagenix IsaDelight, Cava Mezze Traditional Hummus, Celery. more...
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gaining 0.6 lb a week
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