Date started: 07 Jan 15

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 156.6 lb
30 Mar 24	133.3 lb	Reasonably Well
22 Apr 22	132.1 lb	Reasonably Well
20 Apr 22	132.8 lb	Reasonably Well
10 Apr 22	133.3 lb	Reasonably Well
19 Mar 22	132.5 lb	Reasonably Well
17 Mar 22	134.8 lb	Reasonably Well
06 Oct 21	132.7 lb	Reasonably Well
30 Sep 21	131.0 lb	Reasonably Well
07 Jul 20	149.6 lb	Reasonably Well
09 Jun 20	150.5 lb	Reasonably Well
26 May 20	152.0 lb	Reasonably Well
10 May 20	153.1 lb	Reasonably Well
04 May 20	153.7 lb	Reasonably Well
03 May 20	155.4 lb	Reasonably Well
02 May 20	154.1 lb	Reasonably Well
28 Apr 20	155.2 lb	Reasonably Well
27 Apr 20	154.8 lb	Reasonably Well
23 Apr 20	155.5 lb	Reasonably Well
21 Apr 20	154.7 lb	Reasonably Well
08 Jul 19	153.0 lb	Reasonably Well
28 Apr 19	146.5 lb	Reasonably Well
25 Apr 19	148.0 lb	Reasonably Well
23 Apr 19	150.0 lb	Reasonably Well
29 Mar 19	156.6 lb	Reasonably Well
18 Dec 18	150.0 lb	Poorly
22 Mar 18	142.2 lb	Reasonably Well
03 Mar 18	144.4 lb	Poorly
02 Oct 17	140.0 lb	Not Applicable
08 Aug 17	139.0 lb	Poorly
15 Feb 17	134.2 lb	Reasonably Well
08 Feb 17	134.5 lb	Reasonably Well
06 Feb 17	137.5 lb	Poorly
25 Aug 16	135.5 lb	Reasonably Well
14 Jul 16	132.5 lb	Reasonably Well
03 Jun 16	133.6 lb	Reasonably Well
13 May 16	135.8 lb	Reasonably Well
29 Apr 16	135.6 lb	Reasonably Well
22 Apr 16	136.2 lb	Poorly
13 Apr 16	135.4 lb	Reasonably Well
06 Apr 16	136.2 lb	Reasonably Well
02 Mar 16	129.6 lb	Reasonably Well
23 Feb 16	133.6 lb	Reasonably Well
08 Feb 16	134.0 lb	Reasonably Well
19 Jan 16	132.4 lb	Reasonably Well
12 Jan 16	130.0 lb	Reasonably Well
30 Nov 15	133.6 lb	Reasonably Well
11 Nov 15	131.0 lb	Reasonably Well
07 Oct 15	129.5 lb	Reasonably Well
08 Sep 15	130.0 lb	Reasonably Well
28 Jul 15	126.8 lb	Reasonably Well
10 Jun 15	126.8 lb	Reasonably Well
27 May 15	128.0 lb	Reasonably Well
20 May 15	127.0 lb	Reasonably Well
13 May 15	125.6 lb	Reasonably Well
08 May 15	127.6 lb	Reasonably Well
29 Apr 15	128.0 lb	Reasonably Well
28 Apr 15	130.2 lb	Reasonably Well
22 Apr 15	128.2 lb	Reasonably Well
15 Apr 15	129.0 lb	Reasonably Well
01 Apr 15	126.0 lb	Reasonably Well
11 Mar 15	128.0 lb	Reasonably Well
05 Mar 15	129.0 lb	Reasonably Well
25 Feb 15	130.2 lb	Reasonably Well
22 Feb 15	130.6 lb	Reasonably Well
15 Feb 15	130.8 lb	Reasonably Well
09 Feb 15	132.0 lb	Reasonably Well
28 Jan 15	133.2 lb	Reasonably Well
27 Jan 15	133.6 lb	100%
25 Jan 15	135.4 lb	Reasonably Well
14 Jan 15	137.0 lb	Reasonably Well
08 Jan 15	139.6 lb	Reasonably Well
07 Jan 15	156.6 lb	Reasonably Well

Date started: 08 Mar 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 144.0 lb
Induction Phase:
02 Jan 15	143.6 lb	Reasonably Well
11 Dec 14	143.8 lb	Reasonably Well
21 Jan 14	147.4 lb	Reasonably Well
02 Nov 13	139.6 lb	Reasonably Well
08 Mar 13	144.0 lb	Not Applicable

Date started: 07 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
01 Dec 12	146.9 lb	Poorly
28 Oct 12	145.0 lb	Poorly
12 May 12	138.0 lb	Reasonably Well
24 Feb 12	144.4 lb	Reasonably Well
16 Feb 12	144.6 lb	Reasonably Well
10 Jan 12	147.0 lb	Reasonably Well
10 Aug 11	142.0 lb	Reasonably Well
27 Jul 11	144.4 lb	Reasonably Well
14 Apr 11	138.4 lb	Reasonably Well
12 Apr 11	138.8 lb	Reasonably Well
11 Apr 11	139.0 lb	Reasonably Well
03 Apr 11	139.6 lb	Reasonably Well
27 Mar 11	140.2 lb	Reasonably Well
11 Mar 11	144.0 lb	Reasonably Well
07 Mar 11	146.0 lb	Not Applicable

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
Induction Phase:
16 Jan 11	137.6 lb	Reasonably Well
11 Jan 11	140.0 lb	Not Applicable

Date started: 23 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.8 lb
19 Oct 10	141.0 lb	Reasonably Well
04 Oct 10	139.4 lb	Reasonably Well
08 Sep 10	137.8 lb	Reasonably Well
24 Aug 10	138.0 lb	Reasonably Well
27 Jul 10	140.8 lb	Reasonably Well
09 Jul 10	142.0 lb	Reasonably Well
07 Jul 10	141.8 lb	Reasonably Well
30 Jun 10	140.0 lb	Reasonably Well
23 Jun 10	140.8 lb	Not Applicable

Date started: 24 Jul 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 145.0 lb
16 Jun 10	140.6 lb	Reasonably Well
24 Mar 10	141.8 lb	Reasonably Well
17 Mar 10	145.0 lb	Poorly
09 Mar 10	141.2 lb	Reasonably Well
03 Mar 10	143.0 lb	Poorly
20 Jan 10	142.6 lb	Poorly
13 Jan 10	142.8 lb	Reasonably Well
12 Jan 10	143.8 lb	Reasonably Well
06 Jan 10	143.0 lb	Reasonably Well
08 Sep 09	142.6 lb	Poorly
17 Aug 09	144.0 lb	Reasonably Well
10 Aug 09	141.8 lb	Reasonably Well
04 Aug 09	145.0 lb	Poorly
27 Jul 09	143.2 lb	Reasonably Well
24 Jul 09	145.0 lb	Not Applicable