Weigh In record (no journal entry) for 12 October 2011
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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380 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 48.00g.
Lunch: slimfast. more...
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losing 1.0 lb a week
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thudson78's weight history
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