Keddie's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
327.2 lb Lost so far: 0 lb.    Still to go: 127.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:
2128 kcal Fat: 115.03g | Prot: 121.87g | Carb: 166.39g.   Breakfast: Darigold 2% Milkfat Cottage Cheese, Pineapple. Lunch: Earthbound Farm Romaine, Best Foods Real Mayonnaise, Pineapple, Private Selection Black Forest Ham, Premier Nutrition High Protein Shake - Vanilla. Dinner: Kroger 3 Minute Microwave Cheese Pizza, Kirkland Blount Lobster Busque. Snacks/Other: Planters Cashews with Sea Salt, Giant Food Bananas (Large). more...
4114 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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