Weigh In record (no journal entry) for 06 February 2016
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146.8 lb
Lost so far: 10.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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243 kcal
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Fat: 3.09g | Prot: 11.76g | Carb: 39.03g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Plus Fibre. more...
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steady weight
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michellewood62's weight history
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