Alexyz's Journal, 11 October 2011

231.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed poorly.

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1506 kcal

Fat: 49.31g | Prot: 36.38g | Carb: 239.11g.   Breakfast: Buttermilk Waffles (Frozen). Lunch: Velveeta Shells & Cheese Cup. Dinner: Nacho Cheese Chips, taco bell cheesy 5 layer burrito. Snacks/Other: apple. more...

2965 kcal

Activities & Exercise: Dance (slow step) - 55 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Walking (slow) - 2/mph - 1 hour. more...