| April 2012 |
| Thu 26th: |
818 *
|
63%
|
fat: 34.49g |
| |
protein: 42.89g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 25th: |
1430 *
|
110%
|
fat: 75.42g |
| |
protein: 82.19g |
| |
carbs: 109.46g |
|
-
|
-
|
| Tue 24th: |
539 *
|
41%
|
fat: 11.71g |
| |
protein: 8.27g |
| |
carbs: 102.56g |
|
-
|
-
|
| Mon 23rd: |
539 *
|
41%
|
fat: 11.71g |
| |
protein: 7.27g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 4th: |
1330 *
|
102%
|
fat: 69.18g |
| |
protein: 25.38g |
| |
carbs: 151.70g |
|
-
|
-
|
| Tue 3rd: |
470 *
|
36%
|
fat: 14.50g |
| |
protein: 21.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
870 *
|
67%
|
fat: 44.50g |
| |
protein: 25.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 19th: |
530 *
|
41%
|
fat: 15.50g |
| |
protein: 8.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 16th: |
897 *
|
69%
|
fat: 31.20g |
| |
protein: 30.70g |
| |
carbs: 129.01g |
|
-
|
-
|
| Thu 15th: |
632 *
|
49%
|
fat: 23.09g |
| |
protein: 8.33g |
| |
carbs: 99.60g |
|
-
|
-
|
| Wed 14th: |
869 *
|
67%
|
fat: 26.40g |
| |
protein: 34.82g |
| |
carbs: 109.60g |
|
-
|
-
|
| Tue 13th: |
719 *
|
55%
|
fat: 23.61g |
| |
protein: 16.45g |
| |
carbs: 114.02g |
|
-
|
-
|
| Mon 12th: |
825 *
|
63%
|
fat: 41.70g |
| |
protein: 10.57g |
| |
carbs: 96.60g |
|
-
|
-
|
| Thu 8th: |
632 *
|
49%
|
fat: 25.23g |
| |
protein: 16.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 7th: |
730 *
|
56%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 6th: |
830 *
|
64%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 5th: |
785 *
|
60%
|
fat: 33.30g |
| |
protein: 21.60g |
| |
carbs: 94.50g |
|
-
|
-
|
| Fri 2nd: |
200 *
|
15%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 1st: |
997 *
|
77%
|
fat: 24.23g |
| |
protein: 12.83g |
| |
carbs: 184.12g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
475 *
|
37%
|
fat: 13.50g |
| |
protein: 5.75g |
| |
carbs: 75.25g |
|
-
|
-
|
