Stacy555's Journal, 30 December 2009

207.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

---

749 kcal

Fat: 14.93g | Prot: 29.40g | Carb: 133.90g.   Breakfast: quaker maple oatmeal. Lunch: breakstones cottage cheese live active, pf chang's kung pao shrimp, pf chang's sting beans, pf chang's brown rice. Snacks/Other: fiber one bar, Oranges. more...

3352 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 2 hours. more...