Stacy555's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Wed 21st: 931 * 37%
fat: 28.04g
|
protein: 74.57g
|
carbs: 105.63g
- -
Tue 20th: 953 * 38%
fat: 32.99g
|
protein: 69.40g
|
carbs: 104.45g
- -
Mon 19th: 916 37%
fat: 21.78g
|
protein: 61.51g
|
carbs: 129.72g
- -
Fri 16th: 693 * 28%
fat: 26.30g
|
protein: 28.31g
|
carbs: 84.73g
- -
Thu 15th: 332 13%
fat: 10.87g
|
protein: 13.73g
|
carbs: 51.65g
- -
Wed 14th: 931 37%
fat: 28.04g
|
protein: 74.57g
|
carbs: 105.63g
- -
Tue 13th: 983 39%
fat: 33.99g
|
protein: 83.40g
|
carbs: 96.45g
- -
Mon 12th: 916 37%
fat: 21.78g
|
protein: 61.51g
|
carbs: 129.72g
- -
Fri 9th: 641 26%
fat: 11.70g
|
protein: 31.19g
|
carbs: 120.34g
- -
Thu 8th: 1193 48%
fat: 34.99g
|
protein: 70.98g
|
carbs: 166.17g
- -
Wed 7th: 725 29%
fat: 25.95g
|
protein: 37.62g
|
carbs: 91.20g
- -
Tue 6th: 1244 50%
fat: 47.87g
|
protein: 66.91g
|
carbs: 163.54g
- -
Mon 5th: 1729 69%
fat: 62.67g
|
protein: 53.13g
|
carbs: 237.08g
- -
Fri 2nd: 852 34%
fat: 19.42g
|
protein: 77.13g
|
carbs: 110.58g
- -
Thu 1st: 1533 * 61%
fat: 55.98g
|
protein: 96.67g
|
carbs: 167.39g
- -
November 2011
Wed 30th: 1201 48%
fat: 46.18g
|
protein: 50.06g
|
carbs: 156.33g
- -
Tue 29th: 964 * 39%
fat: 23.66g
|
protein: 41.19g
|
carbs: 152.50g
- -
Mon 28th: 1626 65%
fat: 73.26g
|
protein: 89.72g
|
carbs: 159.92g
- -
Thu 17th: 1016 41%
fat: 14.29g
|
protein: 48.64g
|
carbs: 165.05g
- -
Wed 16th: 805 * 32%
fat: 10.89g
|
protein: 26.95g
|
carbs: 139.88g
- -

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