I joined a few more challenges to keep up my motivation. It seems to be working.
|
228.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 October 2011:
|
3104 kcal
|
Activities & Exercise:
Circuit Training - 15 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaniRy's weight history
|