Weigh In record (no journal entry) for 02 February 2016
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150.4 lb
Lost so far: 7.1 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2016:
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964 kcal
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Fat: 27.72g | Prot: 63.05g | Carb: 113.07g.
Breakfast: Kellogg's Just Right, Woolworths Skim Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk, Yoplait Forme No Fat Strawberry, Strawberries. Dinner: Italian Salad Dressing, Greenseas Tuna in Springwater, Hard-Boiled Egg, Avocado, Cucumber (with Peel), Cherry Tomatoes, Lettuce. more...
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losing 3.1 lb a week
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michellewood62's weight history
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