Weigh In record (no journal entry) for 01 February 2016
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203.0 lb
Lost so far: 72.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2016:
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189 kcal
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Fat: 16.29g | Prot: 9.39g | Carb: 0.82g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Fried Egg, Pork Sausage Patty or Link. more...
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losing 3.5 lb a week
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exumfats's weight history
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