fatbut1948's Journal, 29 January 2016

I have no idea what is going on with weight

237.0 lb Lost so far: 13.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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300 kcal

Fat: 11.54g | Prot: 10.36g | Carb: 46.52g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Hunt's Spaghetti Sauce Four Cheese, Cooked Green Cabbage, Cooked Green Cabbage. more...

3612 kcal

Activities & Exercise: Weight training - 5 minutes, Housework - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...