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It's a nice sunny fall day here today. Kayden just got picked up and James is being Grandma's little helper. Just made five pies and dinner bun for tomorrow. Got a new boarder yesterday, I think he is going to work out good. He's very good-looking. Lisa is here giving me a hand today. I'm already starting to nibble, but seem to still be in control and keep moving lots. I know I will likely eat more than I should tomorrow, my plan is to get back on track Monday. Time for lunch. Happy Thanksgiving everyone!
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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2464 kcal
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Fat: 102.66g | Prot: 80.92g | Carb: 337.07g.
Breakfast: banana, fresh pineapple. Lunch: brown rice, chili and beans. Dinner: lemon, salad dressing, salad, roasted garlic, broccoli, light cheese, breaded fish, breaded fish. Snacks/Other: muffin, popcorn, popcorn, milk, butter, dinner roll, coffee with milk, stuffing, apple. more...
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losing 2.3 lb a week
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