Weigh In record (no journal entry) for 28 December 2009
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145.4 lb
Lost so far: 14.5 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2009:
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465 kcal
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Fat: 7.00g | Prot: 21.50g | Carb: 90.50g.
Breakfast: all bran strawberry medley, Fat Free Skim Milk, Smooth Peanut Butter, 75% Whole Wheat Bread. more...
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gaining 1.1 lb a week
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