theatredivachu's Journal, 02 October 2007

Just reweighed myself without clothes on....
I LOST TWO LBS THIS WEEK!!!!

I'M ON A ROLL!!!!!

236.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 56.90g | Prot: 120.76g | Carb: 268.56g.   Breakfast: 1/2% Milk, 1/2% Milk. Lunch: LC, Stuffed Cabbage , Slim Fast Optima Rich Chocolate Royale. Dinner: refried beans, chicken burrito. Snacks/Other: Cherry Coke Zero, Slim Fast Optima Rich Chocolate Royale, SFO Bar, Chocolate Chip Cookie Dough, Nature Valley Roasted Almond Granola Bar. more...

3104 kcal

Activities & Exercise: Desk Work - 3 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...