Kathy has been sick for 2 weeks. We are not eating normal meals at all. The weight dropped because of this. I am trying to put in enough water. I am averaging 40 oz a day rather than the 64
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2016:
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1736 kcal
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Fat: 44.20g | Prot: 114.74g | Carb: 230.62g.
Breakfast: Coconut Macaroons, Coconut Macaroons, Split Pea and Ham Soup, Honey Nut Cheerios, Coffee, V8 Original 100% Vegetable Juice. Lunch: Kraft A.1, Steak Sauce, Schwan's Filet Mignon, Corn. Dinner: Pathmark Steak Sauce, Dole Bananas, Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Kale Chips, Bento Nouveau Kappamaki Cucumber Sushi Roll. Snacks/Other: Vitafusion MultiVites Gummy Vitamins, L'il Critters Omega-3 DHA. more...
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2251 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.0 lb a week
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