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Began to eat again after not eating much over the weekend and today woke up heavier than ever. This is ridiculous!
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126.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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2065 kcal
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Fat: 48.21g | Prot: 127.87g | Carb: 249.29g.
Breakfast: egg whites, unsweetened soy milk, sprouted english muffin. Lunch: apple, hemp/oat muffin, hemp/oat muffins, protein shake mix. Dinner: steak, cabbage salad. more...
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gaining 14.7 lb a week
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