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Ugh I hate having to think about my weight and food all of the time. I know what my problems are, trouble with defeating the demons of food!
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234.4 lb
Lost so far: 8.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2016:
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992 kcal
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Fat: 26.82g | Prot: 61.54g | Carb: 126.66g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Spinach Feta Egg White Wrap. Lunch: Starbucks Plain Cream Cheese Spread, Starbucks Cheesy Chonga Bagel, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Turkey Breast Meat. more...
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gaining 0.4 lb a week
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