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[GRUMBLE MODE:ON\OFF]
ON
PASSWORD: @#!!&
RUN GRUMBLE
GRUMBLE,GRUMBLE,GRUMBLE,GRUMBLE,GRUMBLE,GRUMBLE,GRUMBLE,GRUMBLE.....
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211.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.7 lb a week
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 Comments
Jerry my buddy...
you need to be more easy on your self... now there is times the body stays still or gains a few so if you stick with your program and realax on yourself just a tad it will come on off.........i would love to go on down 4=5 pounds but i stay the same up 1 down 2 but stay.. so i figure i am at the weight MY BODY WANTS TO BE AT... cause i do not very from my low carb AT ALL........ NOT EVEN A BIT... SO do let up some... relax.. enjoy what you are doing your way of eating... and it will happen... have a super evening buddy
sending blessings your way
17 Jan 16 by member: SJWNana
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I was trying to be 'humorous'....with a nerdy/sardonic twist.
17 Jan 16 by member: jerrymiller
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yes buddy ,,i knew that but you really are hard on yourself... you have done super good... now enjoy the fruits of your labor..... and it will happen... because you believe enough to make it happen.,.. just like i finally did.. and so glad i finally DID IT....
17 Jan 16 by member: SJWNana
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Hang in there...you are doing great . Just a blip.
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