kingkeld's Journal, 04 October 2011

I am back in the game, but the finishing line is still a little far ahead. Will I make it? I hope so!
Today, I weighted in at 90.8 kgs - so I still need to lose another 800 grams BY TOMORROW if I am to reach my one year goal of losing 65 kgs. Again, this is kind of a luxury problem - my initial goal was to lose 45. I just think it'd be über-cool to strike through and add 20 kgs to that, since I am this close.
It's been tough to lose weight the last couple of days. A severe cold has attacked me, and I am completely besides myself. I feel sick, but I simply don't have the time to stay home from work this time around. If I do, work will pile up and there will be much more for me when I come back. So off to work I go.
My nose is running, head pounding and I am SO sleepy. Thanks to DayQuil I will be able to survive.
Tonight I teach my Band Creation class, teaching the kids to rock! It will be tons of fun, as always, but I better bring my ear plugs. Loud music and headaches don't mix well. A positive thing is that I won't be able to do any snacks while teaching, and that will keep me going for the goal tomorrow morning, as well as burn a few extra calories.
Man I hope I make it. I want to! Life is good!
EDIT: Of course, this also means that I today have reached a new, lowest weigh-in of 90.8 kgs! Life IS good! :)
200.2 lb Lost so far: 141.5 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entries for 04 October 2011:
809 kcal Fat: 25.83g | Prot: 72.80g | Carb: 65.20g.   Breakfast: Egg, Rye Bread, ham, husk. Lunch: Lettuce Salad with Assorted Vegetables, Chicken (Skin Not Eaten), Ranch Salad Dressing (Fat Free). Dinner: Lettuce Salad with Assorted Vegetables, Chicken (Skin Not Eaten), Ranch Salad Dressing (Fat Free). more...
3264 kcal Activities & Exercise: Sitting - 3 hours and 15 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Music playing - 3 hours. more...
on diet kingkeld's own diet   losing 10.8 lb a week


How cool that you teach kids to ROCK- you are amazing! AND btw my dress fits... so we will BOTH reach our mini goals- cheers to us. Hope your feeling well soon!  
04 Oct 11 by member: sarahduke
Yeah for reaching ANOTHER all time low - fingers crossed for that 800 grams tomorrow...... Hope you start feeling better soon x 
04 Oct 11 by member: Sk1nnyfuture
@Sarah: NICE! Congrats! It's great to reach those goals isn't it? :) @Sk1nny: Cross ALL YOU CAN! 
04 Oct 11 by member: kingkeld
LOL Kingkeld - everything crossed that could be - not sure I can go all day with my eyes crossed though lmao 
04 Oct 11 by member: Sk1nnyfuture
Crossed fingers here as well! No matter what happens you have done awesome! Congrats on new lowest weight! 
04 Oct 11 by member: sunshine_girl


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