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Happy Sunday FS!
Another beautiful day although my scale is a big dark cloud. No weight loss but hanging on. I would think giving up my wine alone would cause the pounds to fall off. But, no, that hasn't been the case for me.
I did take my measurements but couldn't locate my stats from last time...I'm sure they are here somewhere. I'm pretty sure the inches have increased so I must work on that!
I am still motivated! My hubby had pizza last night and I resisted. It really didn't bother me so I know that my determination is set and I am truly committed.
My next hurdle: my dear brother arrives for his annual visit. Traditionally we have gained 5- 10 pounds during our memory lane week. I feel strong enough...at least today, to remained focused. Will check out healthy recipes to cook minus the butter. ;-)
Have a fabulous day and BEST wishes for the upcoming week!
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173.8 lb
Lost so far: 6.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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752 kcal
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Fat: 29.92g | Prot: 72.90g | Carb: 48.35g.
Breakfast: water, Coffee, Quaker Oats. Lunch: Water. Dinner: Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Water, Water, Planters wholesome nut mix, 2% String Cheese Stick, Blueberries, Nonfat Plain Greek Yogurt Chobani. more...
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steady weight
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