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1/2 shot stayed same
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174.8 lb
Lost so far: 55.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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752 kcal
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Fat: 43.20g | Prot: 59.20g | Carb: 20.59g.
Breakfast: Canola Vegetable Oil, American Cheese, Egg White. Lunch: Celery, Unsweetened Unsalted Peanut Butter, Apples, Cooked Egg White. Dinner: Deli Thin Smoked Turkey Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Vodka. more...
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steady weight
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