BobbiStack01's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
251.0 lb Lost so far: 1.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1050 kcal Fat: 48.00g | Prot: 51.00g | Carb: 110.00g.   Breakfast: ice mountain bottled water. Lunch: ice mountain bottle water, luna protein. Dinner: kickin coney sonic, ice mountain bottled water. more...
3150 kcal Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobbiStack01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.